A particularly important topic is the topic of an effective increase in male libido with food. It is not surprising that both men and women show interest in this topic. In its studies, science has uncovered components and substances in food for a long time, which help to achieve the maximum result without using pharmacy medication. Let's go to the shop immediately!
The main indicator that influences the male excitement is certain hormones. Many products contain elements, extracts and vitamins that act as catalysts of hormonal processes in the body. With the help of the competent use of this knowledge, you can easily achieve the desired effect.
Causes that reduce libido in men
First we will look at the factors that should be avoided. They have a negative impact on hormonal processes and contribute to a decrease in the excitement in men:
- Sleep of less than 8 hours a day.
- Different diseases (viral and contagious)
- Passion for alcohol and smoking (reduce the measure of testosterone and other male hormones).
- Improper nutrition (increase the accumulation of fat mass and cause problems with blood vessels and hormonal metabolism).
- Psychological injuries (fears of old relationships with women).
- Lack of regular physical activity.
- Constant stress and experiences.
Try to exclude the above factors or to minimize your life as possible. You will feel an increase in strength and something else! )))
And we will start the most important thing for you on the list of main products that help you achieve the goal.
Which products increase the libido in men
We present your attention products for male power that enable you to have a natural fuel and illuminate your sexual appetite -sparks and increase libido.
celery
Although celery is not entirely what comes to mind when you think about sex, it is simply a fantastic source of substance that stimulates your sexuality. And everything because it contains an Androsterone - a hormone without smell that later stands out with men and becomes women.
How to eat celery: it is best to eat damp celery. Wash, cut and eat. You can also rub and eat.
Raw oysters
This is one of the classic products that are widespread in many countries. Oysters are rich in zinc, which activates the production of sperm and testosterone. I oysters also contain dopamine - a hormone that contributes to excitement.
The process of eating raw oyster is erotic. Try to add it to your preludes with what is chosen - feed them and let them feed them. The feeling of slipping and a simple suction process leads to the desired mood.
The use raw oyster: clean the sink thoroughly and wash the shells to the outside to remove the entire dirt and bacteria. Open them with a knife for oysters and put them on the ice, press a small lemon juice on you if you want and start sucking.
Banging
Bananas contain the Broelen enzyme. It is believed that it increases libido and treats impotence in men. In addition, bananas are an excellent source for potassium and vitamins in Group B, such as Riboflavin (B2) that stimulate the energy of the entire organism.
As this product is: We recommend eating 1-2 bananas 15 minutes before the "ritual", put them on a plate in different phases of "nudity" and ask your lady to slowly eat her for her. Then meet up and go to the shop!
avocado
The Aztecs called the avocado "Ahuacatl" - "Yaichk Tree". But avocados not only look like this part of the body, but also contain a high degree of folic acid (B9), which helps digest protein and thus provides them with energy. They also contain vitamin B6 (nutrient contributes to the development of male sex hormones) and two elements that help increase libido in both men and women.
How to have an avocado to achieve the result: We recommend eating 15 minutes before the "ritual" 1 avocado, cutting a fruit in half, selecting the core with your fingers and asking her girl to lick her.
Almonds (and nuts in general)
Almonds are a direct source for natural fatty acids. They are important because they provide raw materials for healthy production of male hormones.
Try to illuminate a few aromatic candles with the smell of almonds to configure it, and have a snack yourself (just not too many 100 grams 20 minutes before the next actions) to promote energy to meet the plans.
How to use almonds: eat them raw (without salt and sugar). Or grind a little fresh almond and put it in the salad to get the energy you need.
Mangos, peaches and strawberries
What could be more pleasant than put your teeth into a juicy, sweet fruits? Probably just to turn this process into a prelude (or to make it sex during). All fruits mentioned above, their shape, texture, juiciness - are very interesting as a variety of preludes.
In addition, these fruits are the strongest pathogens in men. Try to drip it on the body and then lick the juice to play the game. This is an excellent (and delicious) way to explore each other's body.
How to use these products: clean mangoes, cut a peach and a little strawberries and treat your girlfriend while giving you oral joy. Don't forget to eat 15-20 minutes before the games.
Egg
Although this is not the most sensual product, the eggs are rich in vitamins B6 and B5. They help to expose the hormones and overcome stress - these two things that are of the greatest importance for Libido.
Eggs are also a symbol of fertility and revival. Some people simply drink right in front of the sex raw eggs to increase the excitement and bring energy to the border. Eggs of the bird and fish eggs (ie caviar) contain vitamins B6 and B5.
How to use eggs: eat a little caviar and drink champagne (don't let yourself be carried away! ) During your joys, or strengthen your strength in advance by eating a few eggs in a screw (15-20 minutes before the action).
Cowhide
As a source for increasing potency, the liver is simply indispensable. First, it is a source of cell fuel for her immune system, and secondly, it increases the desire incredible. Of course, this is not the sexiest product, but if you make it to your usual diet, your body and lady will thank you for it.
How to eat with beef lover: fry the liver in a pan with onions, spices and olive oil, so that it is even more tasty and is not too excessive (200-250 grams of the recommended standard).
Don't forget! Everything should have a measure, the neglect of this rule can provoke the opposite effect for the body.
Fresh figs
This product is rich in amino acids that are only an important component for the sexual attraction of men. Figs can also improve endurance in a sexual plan. In addition, the shape of the fresh figs and their sweet, juicy taste are two aspects that are very pleasant for the human sense.
How to use figs: eat 1-2 fruits 15-20 minutes before the start, give the girl a little fresh fig and let the juice flow until they are both ready.
Garlic
Yes, maybe you have to stock up with a few refreshers of the peppermint dance, but it's worth it. The garlic contains Allicin - an ingredient that increases blood flow to the genitals. This means that this is very effective food to increase potency. If the smell is too uncomfortable for you or you simply cannot stand the garlic, you and your lady can always take garlic capsules.
Since it is recommended to use garlic: the likelihood that you have garlic and sex at the same time is negligible. So just take a few capsules with garlic.
Chocolate
Chocolate is the right way to get closer to the lady. It also contains the fees, alkaloid - which is very similar. In addition, it contains phenylethylamine, a chemical element that is considered to fault the feeling to fall in love.
When her friend talks about how well she becomes chocolate, there is some scientific facts behind it. Dark chocolate is a wonderful source for antioxidants that are useful for the entire organism because they support the immune system.
How to use chocolate: 80-100 grams of chocolate tiles to the chocolate fund, you and your chosen one are ready for a sexual marathon. Just don't forget to treat the lady in anticipation, be a gentleman!
Now you know all the secrets, continue with the plot!
If you know what to eat to get to your best form, go to the next supermarket or local shop and fill out the basket with all the products that increase sexual attraction male. Also pay attention to the quality of all products you buy!